Why I…

6 Reasons I CoSleep

6 Reasons I CoSleep

If you asked me 10 months ago, towards the very end of my pregnancy, if I was planning on co-sleeping I would have honestly told you no. Like most parents-to-be, we had already tackled the momentous event of building the crib, and everything was set and ready for our newborn to arrive. Then it all Read More →

Why I Use Essential Oils Almost Daily

Why I Use Essential Oils Almost Daily

About 4 years ago I was introduced to the world of Aromatherapy and Alternative Medicine. I walked into a local aromatherapy shop with a group of co-workers and immediately had to walk right back out. I was so used to artificial fragrances, that the smell of pure oils from nature had me nauseous.  Upon returning, Read More →

Why I Take Supplements

Why I Take Supplements

For a while I struggled with the fact that taking supplements had become a “prescription” recommended for almost everyone, from almost every doctor. At the time I was taking One a Days and just couldn’t understand how that fit into my new Real Food diet, so I decided that I no longer needed a multi-vitamin Read More →

Why I drink RO Water

Why I drink RO Water

Did You Know In the United States, water utilities treat nearly 34 billion gallons of water every day In the United States and Canada, the total miles of water pipeline and aqueducts equal approximately one million miles; enough to circle the globe 40 times Americans drink more than one billion glasses of tap water per Read More →

Why I Drink Raw Milk

Why I Drink Raw Milk

I have been drinking fresh milk (raw milk) for just over two years. While this is just one of many changes I made on my real food journey, it seems to be the decision that most people in my life just can’t wrap their heads around. It is because of that that I decided to Read More →

Why I Get in Bed With My Farmers

Why I Get in Bed With My Farmers

In order to truly know what you are putting in your body, it’s crucial that you get to know who is growing and raising the food that you are eating. I’m not saying that I literally sleep in the same bed as my farmers, but I get in bed with them so to speak and get Read More →

Why I Eat Living Foods

Why I Eat Living Foods

Yes, you read that properly… I eat Living Foods! No that doesn’t mean I pick up something running across the yard and eat it, but it does mean that I eat plenty of foods in their natural state. So we are clear, a Living Food is a food that contains live enzymes; enzymes that have Read More →

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